Dr. Vinaya Prabha Baligar

Psychotherapy & Counseling

We are living in times of immense change and uncertainty. We are facing tremendous pressure in practically all areas of our lives:

  • Personal and family relationships
  • Job scenario & work structure
  • Financial future
  • Physical health

  • Emotional well-being
  • Belief systems, attitudes, values
  • Priorities in life
  • Spiritual well-being

Only those of us who are

  • Resilient
  • Emotionally intelligent
  • Innovative
  • Nurturing
  • Valiant
  • Explorers of creative life options
  • Nature- reverent
  • Tenacious

will successfully face the challenges posed by the present day pandemic. In short, it is becoming necessary for us to REINVENT ourselves and to make changes in our lives.

Changes can be painful and anxiety provoking. Most people are ill equipped to handle the unforeseen, unprecedented complexities that the global pandemic has brought into our lives. In order to better ride the waves of uncertainty, it would help a person to consult with and use the expertise of a trained professional.

Let me support you on this journey of change which can at times be difficult and lonely. I am a professional psychotherapist and hold a PhD degree in Psychology. I am trained in Cognitive Behavior Therapy. I have more than 21 years of experience in providing counseling and therapy solutions to clients from all walks of life.

My clients include those living in India, USA, Canada, Europe, UAE, Australia, Singapore.

I offer therapy and counseling services both online( online-counseling/Teletherapy ) and offline( face-to-face counseling ).

To consult with me, click here to book an appointment.