Top Psychologist in Bangalore

Dr. Vinaya Prabha is a renowned psychologist based in Bangalore, known for her expertise in addressing various mental health challenges. With years of experience and a deep understanding of human behavior, Dr. Vinaya Prabha has garnered a reputation as one of the top psychologists in bangalore. Her compassionate approach coupled with evidence-based techniques has helped numerous individuals navigate through their psychological issues effectively. Whether it’s managing stress, overcoming anxiety, or dealing with depression, Dr. Vinaya Prabha offers comprehensive support to her clients, fostering positive mental well-being and growth.

We are living in times of immense change and uncertainty. We are facing tremendous pressure in practically all areas of our lives:

Only those of us who are

will successfully face the challenges posed by the present day pandemic. In short, it is becoming necessary for us to REINVENT ourselves and to make changes in our lives.

Changes can be painful and anxiety provoking. Most people are ill equipped to handle the unforeseen, unprecedented complexities that the global pandemic has brought into our lives. In order to better ride the waves of uncertainty, it would help a person to consult with and use the expertise of a trained professional.

Let me support you on this journey of change which can at times be difficult and lonely. I am a professional psychotherapist and hold a PhD degree in Psychology. I am trained in Cognitive Behavior Therapy. I have more than 21 years of experience in providing counseling and therapy solutions to clients from all walks of life.

My clients include those living in India, USA, Canada, Europe, UAE, Australia, Singapore.

I offer therapy and counseling services both online( online-counseling/Teletherapy ) and offline( face-to-face counseling ).

To consult with me, click here to book an appointment.

Cognitive Therapy – Therapy used for Counseling

Cognitive Behaviour Therapy is a form of psychotherapy which emphasizes the importance of thinking and how it affects our emotions and actions. It is based on the idea that our thoughts influence our actions, our moods, our feelings and our emotions. External things like people, situations, and the environment are not the cause of our problems. Thus, if you correct your way of thinking and make a change in yourself you can cope better with the same people and situations and function better in the same environment.

CBT is a type of therapy that helps you understand the connection between your thoughts, feelings, and actions. Think of it as untangling a knot in your mind. By unraveling the threads of your thoughts, CBT helps you see things more clearly and make positive changes in your life.

Services provided by psychologist

Different Categories Counseled by Psychologist Dr. Vinaya Prabha