About
Approach

Welcome! Ours is a pioneering counseling service in India. We are dedicated to providing compassionate and client-centered therapy, offering online marital counseling, cognitive behavior therapy, and transformational coaching for individuals and corporates. Our approach focuses on creating a safe and supportive space for clients to explore their emotions, thoughts, and behaviors in a non-judgmental environment. Together, we work towards growth, healing, and personal development.
Method

The Realign Within Method™
What happens when cutting-edge neuroscience meets timeless wisdom?
My approach isn't just integrative—it's revolutionary. Every session is a carefully orchestrated symphony of:
🧠Neuroscience-Based Transformation
Rewiring your brain's patterns for lasting change
💠Cognitive Behavioral Mastery
Clear thinking, resilient mindset, empowered choices
âš¡ Somatic & Energy Integration
EFT, Reiki, Pranic Healing—because your body holds the wisdom your mind seeks
🎵 Therapeutic Music & Sound
Indian ragas that restore harmony to your nervous system
🌟 Positive Psychology Principles
Building on your strengths, not just fixing your struggles
The result? A profound mind-body-soul alignment that doesn't just heal—it transforms.
Credentials
Academic Excellence, Global Perspective
​
Ph.D. in Psychology | University of Delhi (1997)
Pioneering research: "Reconstruction of Women's Attitudes Towards the Girl Child"
​
M.A. in Psychology | Bangalore University (1981)
National Merit Scholar, 2nd Rank – Excellence recognized nationally
​
B.A. Psychology, Sociology & Philosophy | Osmania University (1979)
Best Student in French (Rolling Cup) – A multilingual foundation for global understanding
​
UGC-NET Qualified for Lectureship (1990)
​
International Certifications:
​​
-
Science of Wellbeing Certification – Yale University, USA
-
Existential Well-Being Counseling – KU Leuven, Belgium
-
Diplôme Supérieur d'Études Françaises – Alliance Française (1982)
-
German Language Certification – Max Mueller Bhavan (1976)
Where Credentials Meet Heart
Professional Affiliations:
-
Association of Clinical Psychologists (New Delhi)
-
Indian Association of Clinical Psychologists (Bangalore)
-
Delhi Psychiatric Society
-
Indian Academy of Applied Psychology (Chennai)
​
A Legacy of Innovation
​
Founder, Realign Within (Present)
The evolution of healing—where psychology, neuroscience, and transformational coaching converge
​
Founder-Director, Centre for Self-Awakening (2008-Present, Bangalore)
India's pioneering center for integrative psychotherapy and holistic growth
​
​
Academic Leadership
-
Associate Professor & Visiting Faculty at Xavier Institute of Management, Alliance Business Academy, JSS Institutions, and Banjara Academy
-
Head of Student Solutions at Eduquity, Bangalore
-
Shaping minds in classrooms and boardrooms alike
​
Private Practice Pioneer
-
Consultant Psychologist & Family Therapist (Since 1995)
-
Among India's first online counselors (Since 2009) – When the world wasn't ready, we were already there
​
Social Impact Leader
-
Director, Vistara Foundation (1998-2002) – NGO dedicated to psychological and social empowerment
-
UNICEF Research Consultant – Study on women in poverty alleviation programs
​
​
Global Impact, Personal Touch
Corporate Excellence
Transforming leaders at India's most respected organizations
Fortune 500 & Industry Leaders: Tata Infotech, Dell, Titan, Apotex, MacMillan, Enercon, LM Glasfiber, KPTCL, Cross Domains
Core Specializations:
-
Executive Stress Mastery
-
Emotional Intelligence for Leadership
-
Work-Life Integration (not balance—integration)
-
Conscious Communication
-
Spiritual Quotient Development
​
Academic Influence
Inspiring the next generation of change-makers
Premier Institutions: Christ College, Alliance Business Academy, ICFAI, Jyoti Nivas College, JSS College, BVB Hubli, Banjara Academy
​
​
Professional & Community Leadership
Bangalore Management Association, Women Doctors' Wing of IMA, NGOs across Karnataka
​
​
Recent Keynotes (2024):
-
"Enhancing Well-being Through Self-Understanding" – KLE Technological University
-
"Embracing Emotional Wellness in a Dynamic World" – Women Doctors' Wing, Hubballi
-
"Empowered Balance: Navigating Career and Life as a Woman Doctor" – IAP Bhavan, Hassan
​
​
Thought Leadership & Publications
​Published Works
-
"Mother & Girl Child: Reconstructing Attitudes" (Rawat Publications)
-
"Narcissism and Relationships" (Upcoming – 2025)
​
Expert Columns
PsyAdvice Magazine | BharatMatrimony.com
Bridging academic psychology with real-world wisdom
​
Media Recognition
Deccan Chronicle | Bangalore Mirror | Prajavani
Trusted voice in mental health and personal transformation
​
The Numbers Tell a Story
-
40,000+ hours of transformational work delivered
-
2,000+ clients across 6 continents
-
30+ years of dedicated practice
-
1 mission: Your breakthrough
But behind every number is a human story of courage, growth, and triumph.​​​
Certificates and Authored Books




